Learn to meditate in the privacy of your own home.
I teach a very simple meditation technique designed to help children, teens and adults.
Perfect for reducing stress, anxiety and tension and increase happiness, health and concentration.
Learn:
Learn to meditate in the privacy of your own home.
I teach a very simple meditation technique designed to help children, teens and adults.
Perfect for reducing stress, anxiety and tension and increase happiness, health and concentration.
Learn:
Hourly rate (unlimited participants)
Call Helen 0412 286220 for more details.
Learn all the techniques in our simple 3 step meditation practice.
An 8 week course designed to lead you on the way to your path to meditation.
Any classes missed during your 8 week course can be made up at any ti
Learn all the techniques in our simple 3 step meditation practice.
An 8 week course designed to lead you on the way to your path to meditation.
Any classes missed during your 8 week course can be made up at any time.
Courses run all year around.
Handout notes, tips and at home meditations with each class.
New courses commencing 2021
Get a group of friends or colleagues together for private and personalised
For more information call
Helen Appleyard
0412 286220
Commencing December 2020
Beach meditation for Summer.
Every Saturday Morning
(Weather Permitting)
7.30 am at City Beach.
Meet on the lawn between Clancy's and Odyssea.
Don't forget your towel, hat and sunscreen and join in the fun.
The perfect way to start the weekend.
ALL WELCOME.
Please feel free to contact me for more information.
Pay what the heart feels.
0412 286 220
SATURDAY 27TH MARCH. 9.30AM TO 4PM
$140 per person
includes Lunch, morning and afternoon tea/coffee.
Rokeby Road, Subiaco.
Learn the comprehensive 3 step technique as a solid foundation for your meditation practice.
VERY LIMITED SPACES
BOOK NOW.
CALL Helen 0412 286 220 to secure your space.