Mindfulness for Corporations, Organisations and Businesses

Mindfulness in the Workplace

Introduction of Mindfulness and Meditation techniques for employees in the corporate sector is on the rise.

Work can be a stressful place and companies are looking at new ways to improve productivity and retain valuable employees.

Studies show that meditation can change how the brain processes information and helps to manage the effects of stress, depression and anxiety at home and work.

It is not surprising to learn that many leading global companies including APPLE, GOOGLE, NIKE, VIRGIN, YAHOO!, AOL TIME WANER, OPRAH, DEUTSCHE BANK, PROCTER AND GAMBLE, HBO and many more businesses and even governments are introducing mindfulness meditation into their business strategies and corporate missions.

Benefits to Companies and Organisations

Company benefits:

Higher productivity and response time = increased profitability
Increased happiness within the workplace environment
More productive and less reactive employees
Techniques for employees to take into everyday workplace situations
Lowered absentee rate = increased profitability
Less employee burnout = retain valuable employees
Job satisfaction
Increased efficiency which results in increased profits
A happier and healthier workplace environment

Employee Benefits:

Reduced levels of stress and anxiety
Improved concentration, energy and focus
Reduced reactivity to stressful and challenging situations
Increased productivity and efficiency
A healthier, happier and more productive team
Better work/life balance
Increase creativity and innovation
Less absenteeism
Higher levels of concentration and emotional intelligence.
You and your team will learn techniques to take meditation into everyday life and situations.
Develop a more Productive, Happier and Balanced team.

Ideal and recommended for all Corporations, Organisations and Businesses (all sizes)

Our Services

Shine Meditation WA provides experienced and qualified trainers teaching corporate and organisational Simple 3 Step Mindfulness Technique designed to benefit the workplace and team environment.

Our tools and techniques will reduce stress amongst employees resulting in a happier, healthier and more productive wok place environment.

Shine Meditation WA comes to your organisation.

No group is too large or too small.

Cost:

Set Hourly Rate.

Unlimited participants.

Shine Meditation will guide your team through proven Mindfulness Meditation techniques designed for the workplace, providing participants useful hand outs and tools to help incorporate simple stress reducing techniques into everyday working life.

Learn practical mindfulness techniques to

improve your workplace culture, job satisfaction and productivity.

Shine Meditation WA offers:

Hourly mindfulness training sessions within your workplace. No group too large or too small.
8 Week Group Course (1 hour a week)
Conference Workshops
Public Speaking
Tailored Mindfulness Programs to suit your workplace requirements.

Call Helen Appleyard 0412 286 220 or email helenappleyard@live.com.au for more details.

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