Introduction of Mindfulness and Meditation techniques for employees in the corporate sector is on the rise.
Work can be a stressful place and companies are looking at new ways to improve productivity and retain valuable employees.
Studies show that meditation can change how the brain processes information and helps to manage the effects of stress, depression and anxiety at home and work.
It is not surprising to learn that many leading global companies including APPLE, GOOGLE, NIKE, VIRGIN, YAHOO!, AOL TIME WANER, OPRAH, DEUTSCHE BANK, PROCTER AND GAMBLE, HBO and many more businesses and even governments are introducing mindfulness meditation into their business strategies and corporate missions.
Company benefits:
Employee Benefits:
Ideal and recommended for all Corporations, Organisations and Businesses (all sizes)
Shine Meditation WA provides experienced and qualified trainers teaching corporate and organisational Simple 3 Step Mindfulness Technique designed to benefit the workplace and team environment.
Our tools and techniques will reduce stress amongst employees resulting in a happier, healthier and more productive wok place environment.
Shine Meditation WA comes to your organisation.
No group is too large or too small.
Cost:
Set Hourly Rate.
Unlimited participants.
Shine Meditation will guide your team through proven Mindfulness Meditation techniques designed for the workplace, providing participants useful hand outs and tools to help incorporate simple stress reducing techniques into everyday working life.
Learn practical mindfulness techniques to
improve your workplace culture, job satisfaction and productivity.
Shine Meditation WA offers:
Contact us about our mindfulness programs that can be designed to suit your needs.
Call Helen Appleyard 0412 286 220 or email helenappleyard@live.com.au for more details.
SATURDAY 27TH MARCH. 9.30AM TO 4PM
$140 per person
includes Lunch, morning and afternoon tea/coffee.
Rokeby Road, Subiaco.
Learn the comprehensive 3 step technique as a solid foundation for your meditation practice.
VERY LIMITED SPACES
BOOK NOW.
CALL Helen 0412 286 220 to secure your space.